To avoid infection Of the flu or swine fever ... Urgent for the health of all Urgent for the health of all

Faced with the impending pandemic of swine flu, follow these recommendations:

Recommendations

One of the measures taken were the establishment of recommendations developed by the Ministry of Health of the Government of Mexico to prevent an epidemic, which were: 59

* Stay away from people who have a respiratory infection.
* Do not greet or to kiss your hand.
* Do not share food, cups or silverware.
* Ventilate and allow the entry of sun in the house, offices and all enclosed places.
* Keep kitchen clean decks and bathroom door handles and railings, as well as toys, telephones or articles of common use.
* If submitting a picture of a sudden high fever, cough, headache, muscle and joints, you should immediately go to your doctor or health unit.
* Warm and avoid sudden changes in temperature.
* Eating fruits and vegetables rich in vitamins A and C (carrot, papaya, guava, orange, tangerine, lime, lemon and pineapple).
* Wash hands frequently with soap and water. and then put a little alcohol in their hands.
* Avoid exposure to environmental contaminants.
* No smoking in enclosed areas or near children, elderly or sick.
* Going to the doctor immediately if symptoms are present .. Keep alcohol and spray with vinegar and wipe the desks of the kitchen with them. and wash clothes in the washing machine by adding vinegar to disinfect. Use bleach to clean the floors. Clean and disinfect with a little alcohol phones, cell phones, computer keyboards. etc.etc